Ingredients:
- 2 tortillas , 10 inch rounds
- 2 cups loosely packed baby greens
- 1/2 avocado, sliced thin (optional)
Directions:
- Mix dressing ingredients together.
- Lay out the 2 wraps and spread 1 tablespoon of the dressing on over one side of each wrap.
- Place the baby greens on the spread dressing. Top with red onions, line the cucumbers across the wrap. Mix the dressing into the salmon. Spread the salmon along side the cucumbers. Place the avocado slices along the salmon if using. Sprinkle the almonds over the salmon. Roll up tightly the tortillas be sure to roll so the cucumbers are all though the rolls. Slice each wrap into 8 slices and place cut side up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.09 Kcal (750 kJ) | ||
| Calories from fat | 105.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 32.79mg | 11% | |
| Sodium | 214.8mg | 9% | |
| Potassium | 339.02mg | 7% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 157.6 Kcal (660 kJ) | ||
| Calories from fat | 93.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 18% | |
|---|---|---|---|
| Cholesterol | 28.86mg | 11% | |
| Sodium | 189.03mg | 9% | |
| Potassium | 298.35mg | 7% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.28g | 10% | |
| Protein | 11.79g | 27% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 40.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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