Directions:
- Heat the oil in a heavy 2- to 2 1/2-quart pot over medium heat. When hot, put in the cinnamon, bay leaves, cardamom pods, and cloves. Stir the spices for 5 seconds.
- Now add the peas. Stir and fry for a minute.
- Add the rice, and turn the heat to low. Stir and fry the rice for about 3 minutes, Now add the chicken broth and salt. Bring to a boil.
- Cover with a tight-fitting lid, turn the heat to very, very low, and cook, undisturbed, for 25 minutes, Turn off the heat, Let the rice rest, covered and in a warm spot, for 10 minutes.
- Mix the rice and peas gently with a fork, and serve.
- Note:
- The whole spices in this dish are for flavoring only and are not to be eaten.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.93 Kcal (46 kJ) | ||
| Calories from fat | 7.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Sodium | 89.49mg | 4% | |
| Potassium | 18.99mg | 0% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 2.2mg | 4% | |
| Calcium | 1.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 60.08 Kcal (252 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 1% | |
|---|---|---|---|
| Sodium | 491.84mg | 4% | |
| Potassium | 104.37mg | 0% | |
| Total Carbs | 2.47g | 0% | |
| Sugars | 1.04g | 1% | |
| Dietary Fiber | 0.88g | 1% | |
| Protein | 0.87g | 0% | |
| Vitamin C | 12.4mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 9.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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