Directions:
- Put the ginger,garlic, 4 tablespoons of the almonds, and 4 tablespoons water into a blender until you have a paste.
- Heat the oil in a wide, non stick pan, when hot put in the chicken and cook until they turn golden brown. Remove chicken with a slotted spoon put into a bowl keeping any juices that come from the chicken.
- Put the cardamon, cinnamon, bay leaves, and cloves into the same hot oil. Stir and fry for a few seconds. Now put in the onions. Stir and fry them for 3-4 minutes until they are lightly browned. Add 1 tablespoon of yoghurt. Stir and fry it for 30 seconds. Now add another tablespoon of yoghurt. Keep doing htis until all the yoghurt has been incorporated.
- Put in the chicken pieces, any liquid that might have accumulated in the chicken bowl, the cream and the salt. Bring to a simmer. Cover, turn heat to low and cook for 10 minutes.
- Add sultanas and turn heat to low and cook for a further 10 mins or until the chicken is cooked.
- Add the garam masala, stir to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1267.59 Kcal (5307 kJ) | ||
| Calories from fat | 988.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.86g | 169% | |
|---|---|---|---|
| Cholesterol | 337.82mg | 113% | |
| Sodium | 1170.66mg | 49% | |
| Potassium | 1017.2mg | 22% | |
| Total Carbs | 35.49g | 12% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 54.6g | 109% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 780.9mg | 78% | |
| Amount Per 100 g | |||
| Calories | 137.15 Kcal (574 kJ) | ||
| Calories from fat | 106.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 169% | |
|---|---|---|---|
| Cholesterol | 36.55mg | 113% | |
| Sodium | 126.66mg | 49% | |
| Potassium | 110.05mg | 22% | |
| Total Carbs | 3.84g | 12% | |
| Sugars | 0.51g | 19% | |
| Dietary Fiber | 0.14g | 5% | |
| Protein | 5.91g | 109% | |
| Vitamin C | 0.9mg | 14% | |
| Iron | 0.3mg | 13% | |
| Calcium | 84.5mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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