Directions:
- Heat oil and butter in a 3 quart pan over high heat.
- Add cinnamon and cloves, stirring until cinnamon puffs up,1-2 minutes.
- Reduce heat, add onion, cardamom, saute until onion is clear, about 3 minutes.
- Stir in rice, mix to coat all grains with other ingredients.
- Cook until it starts to be aromatic, 1-2 minutes.
- Add water, chicken broth, rest of ingredients, except.
- Pistachios.
- Bring to boil, reduce heat to low, cover.
- Simmer until all liquid is absorbed, 13-15 minutes.
- Remove from heat, let stand for 10 minutes.
- Uncover, fluff with fork before serving.
- Remove cinnamon and cloves.
- May hold covered in a 200F low oven for 30 minutes.
- It.
- May also be reheated covered in microwave.
- Garnish with pistachios.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.47 Kcal (806 kJ) | ||
| Calories from fat | 64.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 435.95mg | 18% | |
| Potassium | 175mg | 4% | |
| Total Carbs | 30.38g | 10% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 24mg | 133% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 108.04 Kcal (452 kJ) | ||
| Calories from fat | 36.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 11% | |
|---|---|---|---|
| Cholesterol | 2.14mg | 1% | |
| Sodium | 244.73mg | 18% | |
| Potassium | 98.24mg | 4% | |
| Total Carbs | 17.05g | 10% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 1.62g | 6% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 13.5mg | 133% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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