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Chicken Fried Steak and Gravy Recipe

Chicken Fried Steak and Gravy Recipe

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Ingredients:

Serving

1/4 cup all-purpose flour
1/2 tsp salt
1/2 tsp pepper
1 lb cubed beef steak
1 egg, large, lightly beaten
2 tbsp milk
1 cup saltine crumbs
vegetable oil , poured to a depth of 1/2 inch in the skillet
3 tbsp all-purpose flour
1 1/4 cups chicken broth
1/2 cup milk
1 dash worcestershire sauce
1 dash hot sauce

Directions:

Combine 1/4 cup all purpose flour, salt, and pepper. Sprinkle on both sides of the steaks.
Combine egg and 2 tbsp milk in a shallow dish. Dip steaks in the egg mixture, and dredge in the cracker crumbs.
Pour oil to a depth of 1/2 inch into a large, heavy skillet. Fry steaks in hot oil over medium heat until browned, turning once. Cover, reduce heat, and simmer, turning occasionally, 15 minutes or until tender.
Remove steaks, and drain on paper towels. Keep warm. Drain off drippings, reserving 3 tbsp in skillet.
Add 3 tbsp flour to drippings in skillet, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add broth and 1/2 cup milk; cook over medium heat, stirring constantly until thickened and bubbly. Stir in a dash or Worcestershire sauce and hot sauce. Serve gravy with steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.45 Kcal (1823 kJ)
Calories from fat	288.06 Kcal
		% Daily Value*
Total Fat	32.01g	49%
Cholesterol	127.76mg	43%
Sodium	672.99mg	28%
Potassium	419mg	9%
Total Carbs	12.63g	4%
Sugars	1.92g	8%
Dietary Fiber	0.48g	2%
Protein	23.44g	47%
Vitamin C	5.2mg	9%
Iron	2.7mg	15%
Calcium	75.3mg	8%

Amount Per 100 g
Calories	172.5 Kcal (722 kJ)
Calories from fat	114.11 Kcal
		% Daily Value*
Total Fat	12.68g	49%
Cholesterol	50.61mg	43%
Sodium	266.59mg	28%
Potassium	165.98mg	9%
Total Carbs	5g	4%
Sugars	0.76g	8%
Dietary Fiber	0.19g	2%
Protein	9.29g	47%
Vitamin C	2.1mg	9%
Iron	1.1mg	15%
Calcium	29.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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