Directions:
- Bring a pot of salted water to a boil. Add beans; return to a boil and cook 3-4 minutes, until crisp-tender. Drain beans and run under cold water until cool. Set aside.
- In a large bowl, whisk together oil, vinegar, mustard, salt, and pepper. Stir in shallots. Toss dressing with beans and lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.26 Kcal (332 kJ) | ||
| Calories from fat | 42.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Sodium | 383.5mg | 16% | |
| Potassium | 303.96mg | 6% | |
| Total Carbs | 8g | 3% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 56.64 Kcal (237 kJ) | ||
| Calories from fat | 30.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 7% | |
|---|---|---|---|
| Sodium | 274.04mg | 16% | |
| Potassium | 217.21mg | 6% | |
| Total Carbs | 5.72g | 3% | |
| Sugars | 1.74g | 10% | |
| Dietary Fiber | 2.13g | 12% | |
| Protein | 1.59g | 4% | |
| Vitamin C | 8.2mg | 19% | |
| Iron | 0.7mg | 5% | |
| Calcium | 39.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dijon Green Bean Salad
Green beans, Chopped onion, Olive oil, Lemon juice and 5 more.. -
Mushroom Green Beans
Fresh green beans, Fresh mushrooms, sliced, Olive oil and 4 more.. -
Spring Asparagus, Ham and Potato Salad - Honey Mustard Dressing
Honey, Olive oil and 16 more.. -
Green Bean Tomato Salad
Fresh green beans, trimmed and halved, Tomatoes, sliced and 6 more.. -
Craisin’ Green Salad With Pears
Olive oil, Blueberry pomegranate infused red wine vinegar and 13 more.. -
Greek Green Bean Salad
Trimmed washed fresh green beans, Olive oil and 8 more.. -
Asparagus Vinaigrette
Olive oil, White vinegar, Dijon mustard, Salt, Pepper and 9 more.. -
Green Bean-Tomato Salad
Fresh green beans, trimmed and halved, Tomatoes, sliced and 6 more.. -
Asparagus Vinaigrette
Olive oil, White vinegar, Dijon mustard, Salt, Pepper and 9 more.. -
Green Bean Salad
Fresh green beans, Olive oil, Balsamic vinegar and 8 more.. -
Green Bean & Balsamic Salad
Fresh green beans, trimmed, Tomatoes, quartered and 8 more..
Also Try
-
Green Beans and Tomatoes in a Pesto Vinaigrette
Fresh green beans, Grape tomatoes, halved and 5 more.. -
Garden Herb Salad with Roasted Shallot Vinaigrette
Shallot, peeled, Red wine vinegar, Extravirgin olive oil and 5 more.. -
Mixed Greens with Orange Juice Vinaigrette
Olive oil, Orange juice, Cider vinegar, Grated orange peel and 3 more.. -
Mixed Greens with Lemon Champagne Vinaigrette
Champagne vinegar, Lemon juice, Dijon mustard and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
