Directions:
- Combine all ingredients in a chopper or blender.
- Pulse to combine and serve. Will keep in refrigerator for one week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.44 Kcal (86 kJ) | ||
| Calories from fat | 6.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Sodium | 1570.49mg | 65% | |
| Potassium | 52.66mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.69 Kcal (183 kJ) | ||
| Calories from fat | 13.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 1% | |
|---|---|---|---|
| Sodium | 3356.81mg | 65% | |
| Potassium | 112.55mg | 1% | |
| Total Carbs | 8.23g | 1% | |
| Sugars | 0.46g | 1% | |
| Dietary Fiber | 1.53g | 3% | |
| Protein | 2.18g | 2% | |
| Vitamin C | 4.6mg | 4% | |
| Iron | 1mg | 3% | |
| Calcium | 48.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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