Asparagus Vinaigrette Recipe

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Asparagus Vinaigrette
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Ingredients:

Directions:

  1. In a small bowl, whisk the first five ingredients. Add the radishes, green pepper, relish, parsley and chives.
  2. In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.
  3. Transfer asparagus to a glass dish; pour dressing over top. Cover and chill for at least 4 hours.
  4. To serve, arrange lettuce on a serving platter. With a slotted spoon, remove asparagus; arrange over lettuce. Garnish with eggs and tomatoes. Drizzle with some of the dressing. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.92 Kcal (2420 kJ)
Calories from fat 529.04 Kcal
% Daily Value*
Total Fat 58.78g 90%
Cholesterol 93.25mg 31%
Sodium 265.42mg 11%
Potassium 458.52mg 10%
Total Carbs 8.49g 3%
Sugars 4.71g 19%
Dietary Fiber 3.7g 15%
Protein 6.87g 14%
Vitamin C 21.3mg 35%
Iron 3.4mg 19%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 185.14 Kcal (775 kJ)
Calories from fat 169.48 Kcal
% Daily Value*
Total Fat 18.83g 90%
Cholesterol 29.87mg 31%
Sodium 85.03mg 11%
Potassium 146.89mg 10%
Total Carbs 2.72g 3%
Sugars 1.51g 19%
Dietary Fiber 1.18g 15%
Protein 2.2g 14%
Vitamin C 6.8mg 35%
Iron 1.1mg 19%
Calcium 18.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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