Directions:
- In a large shallow pot, bring 1 1/2 cups water to a boil. Add the salt and bean sprouts.
- Simmer the sprouts for about 5 minutes, tossing them a couple of times to mix evenly.
- Drain very well. Mix the soy sauce and sesame oil. Add to sprouts along with the remaining ingredients.
- Toss well and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.03 Kcal (1311 kJ) | ||
| Calories from fat | 161.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 28% | |
|---|---|---|---|
| Sodium | 929.23mg | 39% | |
| Potassium | 1135.96mg | 24% | |
| Total Carbs | 25.99g | 9% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 30.46g | 61% | |
| Vitamin C | 35.4mg | 59% | |
| Iron | 4.9mg | 27% | |
| Calcium | 170.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 84.09 Kcal (352 kJ) | ||
| Calories from fat | 43.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 28% | |
|---|---|---|---|
| Sodium | 249.62mg | 39% | |
| Potassium | 305.16mg | 24% | |
| Total Carbs | 6.98g | 9% | |
| Sugars | 0.6g | 9% | |
| Dietary Fiber | 0.77g | 12% | |
| Protein | 8.18g | 61% | |
| Vitamin C | 9.5mg | 59% | |
| Iron | 1.3mg | 27% | |
| Calcium | 45.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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