Directions:
- Make the marinade: Combine 1 cup soy sauce, 1 cup sugar, 1/4 cup minced garlic, 1/4 cup chopped white scallion, 3 tablespoons toasted, crushed sesame seeds and pepper to taste.
- Cut chicken breasts into small pieces, matchstick sized.
- Let rest at least 2 hours in marinade - refrigerated.
- Season egg yolks with salt. Beat until smooth.
- Lightly oil and heat nonstick pan over medium flame.
- Cook yolks crêpe-style. Transfer crêpes to. sheet pan to cool.
- Repeat process with egg whites. (If necessary, add small. amount of cornstarch-water mixture to keep whites smooth.).
- Julienne white and yellow crêpes. Reserve.
- Season carrots and cucumber with salt. Set aside 5 minutes. Rinse; pat dry. Saute in sesame oil. Reserve.
- Stir-fry spinach in sesame oil. Reserve.
- Arrange chicken, egg, vegetables around rice.
- Make Kochujang sauce: combine 1/4 cup kochujang (chile-bean paste), 2 tablespoon sugar and 1 tablespoon water in saucepan. Heat to boil, stirring constantly.
- Cook over medium heat until sugar dissolves and mixture reduces, 3-5 minutes.
- Serve Kochujang sauce with the Bi Bim Bap.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 787.67 Kcal (3298 kJ) | ||
| Calories from fat | 194.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 33% | |
|---|---|---|---|
| Cholesterol | 198.55mg | 66% | |
| Sodium | 4314.59mg | 180% | |
| Potassium | 937mg | 20% | |
| Total Carbs | 119.13g | 40% | |
| Sugars | 30.07g | 120% | |
| Dietary Fiber | 8.37g | 33% | |
| Protein | 36.35g | 73% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 6.2mg | 35% | |
| Calcium | 241.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 123.86 Kcal (519 kJ) | ||
| Calories from fat | 30.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 33% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 66% | |
| Sodium | 678.47mg | 180% | |
| Potassium | 147.34mg | 20% | |
| Total Carbs | 18.73g | 40% | |
| Sugars | 4.73g | 120% | |
| Dietary Fiber | 1.32g | 33% | |
| Protein | 5.72g | 73% | |
| Vitamin C | 2.2mg | 24% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 1mg | 35% | |
| Calcium | 37.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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