Directions:
- In a medium bowl, stir together the hoisin, vinegar, soy sauce, and oil.
- Stir in the chicken, tossing to coat.
- Let stand 10 minutes.
- Heat a nonstick skillet coated with cooking spray over medium heat.
- Remove the chicken from the marinade with a slotted spoon.
- Reserve the marinade.
- Cook chicken for 5 minutes, stirring, until browned.
- Add the scallions, carrots, garlic, and ginger and cook for 3 minutes, or until tender.
- Stir in the reserved marinade and the water.
- Cook, bringing to a boil and stirring constantly, for 1 to 2 minutes, or until thickened.
- Stir in the walnuts and water chestnuts.
- Place 3 lettuce leaves on each of 4 plates and fill with 1/4 c of the chicken mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.8 Kcal (824 kJ) | ||
| Calories from fat | 78.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Cholesterol | 44.75mg | 15% | |
| Sodium | 526.77mg | 22% | |
| Potassium | 493.66mg | 11% | |
| Total Carbs | 12.75g | 4% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 18.99g | 38% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.14 Kcal (398 kJ) | ||
| Calories from fat | 38.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 13% | |
|---|---|---|---|
| Cholesterol | 21.64mg | 15% | |
| Sodium | 254.65mg | 22% | |
| Potassium | 238.65mg | 11% | |
| Total Carbs | 6.16g | 4% | |
| Sugars | 2.11g | 17% | |
| Dietary Fiber | 1.68g | 14% | |
| Protein | 9.18g | 38% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.3mg | 4% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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