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Bean and Vegetable Tortilla Stacks Recipe

Bean and Vegetable Tortilla Stacks Recipe

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Ingredients:

Serving

1 (6 oz) package monterey jack pepper cheese
1 cup part-skim ricotta cheese
1 cup shredded carrot
1/2 cup chopped radish
1/4 cup ripe olives
1 (15 oz) can garbanzo beans, drained
3 garlic cloves, halved
1/2 cup firmly packed parsley sprig
1 medium yellow onion (halved )
1 tbsp lemon juice
1/2 tsp ground cumin
12 (6 inch) corn tortillas
1 large pasilla dried red chili pepper
1 medium onion, quartered
4 garlic cloves
1 (28 oz) can plum tomatoes, drained
1/2 tsp ground cumin
1/4 tsp hot sauce

Directions:

Combine 1 cup of pepper jack cheese and next 4 ingredients; stir well, and set aside.
Position knife blade in food processor bowl; add garbanzo beans and garlic. Process bean mixture 1 minute, or until smooth.
Add parsley sprigs, one half of the onion, lemon juice, and cumin; process 10 seconds or until onion is minced, scraping sides of processor bowl occasionally.
Place 4 tortillas on an ungreased baking sheet. Spread each with one-eighth of bean mixture; top with one eighth of the cheese mixture. Repeat with remaining tortillas, bean mixture, and cheese mixture, ending with the 4 remaining tortillas. Sprinkle remaining 1/2 cup of pepper jack cheese evenly over the stacks.
Bake at 375° for 15 minutes or until thoroughly heated. Cut each in half. Garnish with the pepper rings, if desired. Serve with red Chile Sauce.
Red Chile Sauce:.
Wash the chili; remove stem, seeds and veins. Place chili in a bowl; add boiling water to cover. Let stand 15 minutes or until chili is soft; drain and coarsely chop.
Position knife blade in the food processor bowl; add chili, onion, and garlic. Pulse 4 or 5 times or until finely chopped. Add tomatoes, cumin, and hot sauce; process 1 minute or until smooth. Yield: 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.64 Kcal (765 kJ)
Calories from fat	61.25 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Cholesterol	12.69mg	4%
Sodium	159.11mg	7%
Potassium	263.22mg	6%
Total Carbs	24.52g	8%
Sugars	2.16g	9%
Dietary Fiber	3.69g	15%
Protein	7.4g	15%
Vitamin C	10.8mg	18%
Vitamin A	0.2mg	5%
Iron	1mg	5%
Calcium	166.1mg	17%

Amount Per 100 g
Calories	129.52 Kcal (542 kJ)
Calories from fat	43.43 Kcal
		% Daily Value*
Total Fat	4.83g	10%
Cholesterol	9mg	4%
Sodium	112.83mg	7%
Potassium	186.66mg	6%
Total Carbs	17.38g	8%
Sugars	1.53g	9%
Dietary Fiber	2.62g	15%
Protein	5.25g	15%
Vitamin C	7.6mg	18%
Vitamin A	0.1mg	5%
Iron	0.7mg	5%
Calcium	117.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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