Beans and Stuff Recipe

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Ingredients:

Serving

1 (15 oz) can pork and beans, partially drained
1 (15 oz) can whole kernel corn, drained
1 (15 oz) can red kidney beans, drained
1 (15 oz) can no-bean chili
3 slices bacon
1/4 cup chopped onion
1/4 cup chopped green bell pepper
1/2 cup ketchup
1 tsp worcestershire sauce

Directions:

In a large bowl, combine pork and beans, corn, kidney beans, and chili; set aside.
In a large skillet, fry bacon until crisp. Remove from pan and drain on paper towels. When bacon is cool, crumble into small pieces. Set aside.
Sauté onion and green pepper in bacon drippings. Add onion mixture and crumbled bacon to bean mixture. Stir in ketchup and Worcestershire.
Pour mixture into a sprayed 4-quart casserole dish; cover. Bake at 350°F, 50-60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.46 Kcal (450 kJ)
Calories from fat	68.9 Kcal
		% Daily Value*
Total Fat	7.66g	12%
Cholesterol	6.72mg	2%
Sodium	129.41mg	5%
Potassium	53.35mg	1%
Total Carbs	7.43g	2%
Sugars	0.91g	4%
Dietary Fiber	0.79g	3%
Protein	2.15g	4%
Vitamin C	6.6mg	11%
Vitamin A	0.1mg	3%
Iron	1.9mg	11%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	306.65 Kcal (1284 kJ)
Calories from fat	196.62 Kcal
		% Daily Value*
Total Fat	21.85g	12%
Cholesterol	19.18mg	2%
Sodium	369.3mg	5%
Potassium	152.23mg	1%
Total Carbs	21.2g	2%
Sugars	2.6g	4%
Dietary Fiber	2.27g	3%
Protein	6.13g	4%
Vitamin C	18.9mg	11%
Vitamin A	0.3mg	3%
Iron	5.5mg	11%
Calcium	24.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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