Amount Per 1 Serving | |||
Calories | 283.69 Kcal (1188 kJ) | ||
Calories from fat | 170.75 Kcal | ||
% Daily Value* | |||
Total Fat | 18.97g | 29% | |
---|---|---|---|
Cholesterol | 38.61mg | 13% | |
Sodium | 619.41mg | 26% | |
Potassium | 304.06mg | 6% | |
Total Carbs | 15.64g | 5% | |
Sugars | 1.56g | 6% | |
Dietary Fiber | 0.92g | 4% | |
Protein | 13.98g | 28% | |
Vitamin C | 28.8mg | 48% | |
Vitamin A | 0.6mg | 20% | |
Iron | 11.5mg | 64% | |
Calcium | 40mg | 4% |
Amount Per 100 g | |||
Calories | 190.39 Kcal (797 kJ) | ||
Calories from fat | 114.59 Kcal | ||
% Daily Value* | |||
Total Fat | 12.73g | 29% | |
---|---|---|---|
Cholesterol | 25.91mg | 13% | |
Sodium | 415.7mg | 26% | |
Potassium | 204.06mg | 6% | |
Total Carbs | 10.5g | 5% | |
Sugars | 1.05g | 6% | |
Dietary Fiber | 0.62g | 4% | |
Protein | 9.38g | 28% | |
Vitamin C | 19.3mg | 48% | |
Vitamin A | 0.4mg | 20% | |
Iron | 7.7mg | 64% | |
Calcium | 26.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.