Directions:
- Whisk together first 6 ingredients in a bowl; add beans, fennel, and garlic, tossing gently to coat. Sprinkle with cheese and parsley. Cover and chill at least 1 hour. Garnish, if desired.
- *2 (15-ounce) cans navy beans and 1/2 cup crumbled blue cheese may be substituted for chickpeas and gorgonzola.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1416.98 Kcal (5933 kJ) | ||
| Calories from fat | 1077.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.77g | 184% | |
|---|---|---|---|
| Cholesterol | 88.73mg | 30% | |
| Sodium | 3190.78mg | 133% | |
| Potassium | 2469.3mg | 53% | |
| Total Carbs | 53.55g | 18% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 15.32g | 61% | |
| Protein | 34.71g | 69% | |
| Vitamin C | 81.6mg | 136% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 7.1mg | 40% | |
| Calcium | 938.3mg | 94% | |
| Amount Per 100 g | |||
| Calories | 176.58 Kcal (739 kJ) | ||
| Calories from fat | 134.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 184% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 30% | |
| Sodium | 397.62mg | 133% | |
| Potassium | 307.71mg | 53% | |
| Total Carbs | 6.67g | 18% | |
| Sugars | 0.19g | 6% | |
| Dietary Fiber | 1.91g | 61% | |
| Protein | 4.33g | 69% | |
| Vitamin C | 10.2mg | 136% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 0.9mg | 40% | |
| Calcium | 116.9mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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