Ketchup-Less Meatloaf Recipe

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Ketchup-Less Meatloaf
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Ingredients
6
Count
Nutrition
547
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together in a large bowl. I suggest using your hands.
  2. Bake in an ungreased loaf pan for about 45 minutes on 375 degrees.
  3. Center should be at least 165 degrees when tested with a thermometer.
  4. Let rest for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.55 Kcal (2288 kJ)
Calories from fat 317.34 Kcal
% Daily Value*
Total Fat 35.26g 54%
Cholesterol 183.57mg 61%
Sodium 719.07mg 30%
Potassium 624.33mg 13%
Total Carbs 15.12g 5%
Sugars 12.15g 49%
Dietary Fiber 0.36g 1%
Protein 42.96g 86%
Vitamin C 0.4mg 1%
Iron 4.3mg 24%
Calcium 296.8mg 30%
Amount Per 100 g
Calories 193.9 Kcal (812 kJ)
Calories from fat 112.58 Kcal
% Daily Value*
Total Fat 12.51g 54%
Cholesterol 65.12mg 61%
Sodium 255.1mg 30%
Potassium 221.49mg 13%
Total Carbs 5.36g 5%
Sugars 4.31g 49%
Dietary Fiber 0.13g 1%
Protein 15.24g 86%
Vitamin C 0.1mg 1%
Iron 1.5mg 24%
Calcium 105.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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