Directions:
- In skillet over medium heat crumble and cook sausage and onions until brown. Stir in barbeque sauce.
- Lay 2 of the tortillas on a flat surface. Top each with 1/4 c cheese. Divide sausage mixture between the two. Sprinkle each with 1/4 c more cheese. Top with remaining tortillas.
- Heat a large skillet over medium heat. Add a small amount of oil to coat the bottom of the pan. Cook one quesadilla at a time until golden brown on each side, about 2-3 minutes per side.
- Cut into wedges and serve with sour cream and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.19 Kcal (2329 kJ) | ||
| Calories from fat | 314.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.93g | 54% | |
|---|---|---|---|
| Cholesterol | 75.59mg | 25% | |
| Sodium | 1323.32mg | 55% | |
| Potassium | 150.13mg | 3% | |
| Total Carbs | 31.94g | 11% | |
| Sugars | 8.64g | 35% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 28g | 56% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 320.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 299.4 Kcal (1254 kJ) | ||
| Calories from fat | 169.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 54% | |
|---|---|---|---|
| Cholesterol | 40.69mg | 25% | |
| Sodium | 712.35mg | 55% | |
| Potassium | 80.82mg | 3% | |
| Total Carbs | 17.19g | 11% | |
| Sugars | 4.65g | 35% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 15.08g | 56% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.7mg | 8% | |
| Calcium | 172.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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