BBQ Chicken and Cheddar Quesadillas Recipe

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BBQ Chicken and Cheddar Quesadillas
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Ingredients:

Directions:

  1. Heat oven to 450°F.
  2. Place 1 tortilla on large baking sheet.
  3. Spread with 1 tablespoon chiles.
  4. Top with one-quarter of chicken, cheese and taco sauce.
  5. Place another tortilla on top.
  6. Repeat with remaining tortillas, chiles, chicken, cheese and sauce, for a total of 4 separate quesadillas.
  7. Bake in 450F oven 8 minutes, until crispy and cheese melted.
  8. Remove from oven; let stand for 5 minutes.
  9. Cut into quarters.
  10. Garnish with cilantro, salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.7 Kcal (3323 kJ)
Calories from fat 488.42 Kcal
% Daily Value*
Total Fat 54.27g 83%
Cholesterol 186.92mg 62%
Sodium 1510.99mg 63%
Potassium 710.21mg 15%
Total Carbs 44.7g 15%
Sugars 3.84g 15%
Dietary Fiber 3.95g 16%
Protein 33.21g 66%
Vitamin C 19.3mg 32%
Vitamin A 0.3mg 10%
Iron 3.2mg 18%
Calcium 204.7mg 20%
Amount Per 100 g
Calories 242.05 Kcal (1013 kJ)
Calories from fat 148.95 Kcal
% Daily Value*
Total Fat 16.55g 83%
Cholesterol 57mg 62%
Sodium 460.79mg 63%
Potassium 216.58mg 15%
Total Carbs 13.63g 15%
Sugars 1.17g 15%
Dietary Fiber 1.21g 16%
Protein 10.13g 66%
Vitamin C 5.9mg 32%
Vitamin A 0.1mg 10%
Iron 1mg 18%
Calcium 62.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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