Directions:
- Brown beef in pan with onion, peppers, and kidney beans.
- Add taco seasoning and follow instructions to make taco filling.
- In a seperate bowl mix soup, sour cream and salsa together.
- Spread 1/2 cup of soup mixture in a 13X9 baking dish.
- To make tacos spread a small amount of the soup mixture on tortilla, fill with meat mixture and top with cheese, roll and place seam side down baking dish top with remaining soup mixture and cheese.
- Cover with foil.
- Bake in 375 degree oven for 15-20 minutes.
- Serve with additional salsa, sour cream, tomatos and shredded lettuce.
- *note*these freeze well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 714.69 Kcal (2992 kJ) | ||
| Calories from fat | 362.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.28g | 62% | |
|---|---|---|---|
| Cholesterol | 137.1mg | 46% | |
| Sodium | 1112.23mg | 46% | |
| Potassium | 740.57mg | 16% | |
| Total Carbs | 46.56g | 16% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 43.7g | 87% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 5mg | 28% | |
| Calcium | 483mg | 48% | |
| Amount Per 100 g | |||
| Calories | 205.48 Kcal (860 kJ) | ||
| Calories from fat | 104.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 62% | |
|---|---|---|---|
| Cholesterol | 39.42mg | 46% | |
| Sodium | 319.78mg | 46% | |
| Potassium | 212.92mg | 16% | |
| Total Carbs | 13.39g | 16% | |
| Sugars | 0.99g | 14% | |
| Dietary Fiber | 0.99g | 14% | |
| Protein | 12.56g | 87% | |
| Vitamin C | 6mg | 35% | |
| Iron | 1.4mg | 28% | |
| Calcium | 138.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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