Directions:
- Season the chicken breasts with salt and pepper; grill, bake, or pan fry the chicken, and set aside to rest.
- Place the salad greens on a large plate or two separate plates.
- Sprinkle on the onion, cucumber, tomato, and bacon bits, and set aside.
- In a small bowl, whisk together the mayonnaise, BBQ sauce, vinegar, and salt and pepper, and set aside.
- Slice the chicken into strips and set them both on top of the salad greens or place one breast onto individual plates.
- Sprinkle with cheese and pour on the dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2375.66 Kcal (9946 kJ) | ||
| Calories from fat | 2091.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 232.4g | 358% | |
|---|---|---|---|
| Cholesterol | 233.59mg | 78% | |
| Sodium | 4772.14mg | 199% | |
| Potassium | 528.56mg | 11% | |
| Total Carbs | 47.31g | 16% | |
| Sugars | 42.18g | 169% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 19.05g | 38% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 305.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 371.91 Kcal (1557 kJ) | ||
| Calories from fat | 327.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.38g | 358% | |
|---|---|---|---|
| Cholesterol | 36.57mg | 78% | |
| Sodium | 747.08mg | 199% | |
| Potassium | 82.75mg | 11% | |
| Total Carbs | 7.41g | 16% | |
| Sugars | 6.6g | 169% | |
| Dietary Fiber | 0.19g | 5% | |
| Protein | 2.98g | 38% | |
| Vitamin C | 1mg | 11% | |
| Iron | 0.1mg | 3% | |
| Calcium | 47.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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