Batter-Up Walleye Recipe

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Batter-Up Walleye
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Ingredients
10
Count
Nutrition
324
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a shallow bowl, mix the first six ingredients. Place milk in a separate shallow bowl. In an electric skillet, heat 1/4 in. of oil to 375°.
  2. In batches, dip fish in milk, then coat with baking mix mixture; fry for 5 minutes on each side or until golden brown and fish flakes easily with a fork. Serve immediately with lemon wedges. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.57 Kcal (1355 kJ)
Calories from fat 74.69 Kcal
% Daily Value*
Total Fat 8.3g 13%
Cholesterol 101.07mg 34%
Sodium 1196.16mg 50%
Potassium 655.74mg 14%
Total Carbs 33.02g 11%
Sugars 8.22g 33%
Dietary Fiber 1.88g 8%
Protein 27.27g 55%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 281.3mg 28%
Amount Per 100 g
Calories 154.33 Kcal (646 kJ)
Calories from fat 35.62 Kcal
% Daily Value*
Total Fat 3.96g 13%
Cholesterol 48.21mg 34%
Sodium 570.52mg 50%
Potassium 312.76mg 14%
Total Carbs 15.75g 11%
Sugars 3.92g 33%
Dietary Fiber 0.89g 8%
Protein 13.01g 55%
Vitamin C 0.2mg 1%
Iron 0.7mg 8%
Calcium 134.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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