Hamburger Stroganoff Recipe

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Hamburger Stroganoff
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Ingredients
12
Count
Nutrition
286
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown the ground beef in a hot pan, adding a bit of water to prevent sticking if necessary. I have used a saucepan, electric frypan, as well as a skillet so use what you like.
  2. Add garlic and onion powder, stirring to coat and toast a bit.
  3. Add black pepper to taste.
  4. Add mushrooms with liquid.
  5. Add bouillon powder and hot water, mixing well.
  6. Bring to a boil, then turn down to a simmer. Allow to simmer to develop the flavour. Five minutes is good, ten minutes is even better.
  7. Whisk the flour into the cold water to make a slurry. Stir into the simmering beef mixture making sure no lumps form.
  8. Increase heat so that mixture bubbles. Allow to bubble until thickened, stirring frequently to prevent scorching.
  9. Stir in the soy sauce, taste, and add salt only if needed. The soy sauce and bouillon are salty, so be careful. Diners can always add salt in their plate if needed, it is harder to take it out!
  10. Serve over hot, cooked noodles with a dollop of sour cream for each person to mix in their plate.
  11. If desired you can add 1/2 to 1 cup light sour cream directly to the sauce after removing it from the heat (rather than mixing it in your plate). However, we find it stores better without the sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.75 Kcal (1196 kJ)
Calories from fat 119.82 Kcal
% Daily Value*
Total Fat 13.31g 20%
Cholesterol 90.79mg 30%
Sodium 1186.38mg 49%
Potassium 588.62mg 13%
Total Carbs 11.46g 4%
Sugars 0.91g 4%
Dietary Fiber 0.92g 4%
Protein 27.81g 56%
Vitamin C 1.1mg 2%
Iron 2.8mg 15%
Calcium 129.6mg 13%
Amount Per 100 g
Calories 83.21 Kcal (348 kJ)
Calories from fat 34.89 Kcal
% Daily Value*
Total Fat 3.88g 20%
Cholesterol 26.44mg 30%
Sodium 345.5mg 49%
Potassium 171.42mg 13%
Total Carbs 3.34g 4%
Sugars 0.26g 4%
Dietary Fiber 0.27g 4%
Protein 8.1g 56%
Vitamin C 0.3mg 2%
Iron 0.8mg 15%
Calcium 37.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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