Ingredients:
- mayonnaise , just enough to hold slaw together, do not add more unless you like a very wet cole slaw, juices will
Directions:
- In a food processor-'chop' cabbage, carrots, peppers and onion.
- Chop them separately, NOT together.
- Once chopped mix together.
- Add remaining ingredients and mix well.
- Best made a day in advance of serving for flavors can meld together and juice to form.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.46 Kcal (144 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 97.23mg | 4% | |
| Potassium | 120.95mg | 3% | |
| Total Carbs | 8.13g | 3% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 7.2mg | 40% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.82 Kcal (179 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 120.8mg | 4% | |
| Potassium | 150.27mg | 3% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 7.21g | 23% | |
| Dietary Fiber | 2.09g | 7% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 37.4mg | 50% | |
| Vitamin A | 0.7mg | 18% | |
| Iron | 8.9mg | 40% | |
| Calcium | 24.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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