Amount Per 1 Serving | |||
Calories | 562.42 Kcal (2355 kJ) | ||
Calories from fat | 128.11 Kcal | ||
% Daily Value* | |||
Total Fat | 14.23g | 22% | |
---|---|---|---|
Cholesterol | 30.53mg | 10% | |
Sodium | 2375.78mg | 99% | |
Potassium | 220.16mg | 5% | |
Total Carbs | 103.37g | 34% | |
Sugars | 3.11g | 12% | |
Dietary Fiber | 4.96g | 20% | |
Protein | 9.57g | 19% | |
Vitamin C | 8.8mg | 15% | |
Vitamin A | 0.1mg | 5% | |
Iron | 96.4mg | 536% | |
Calcium | 77.8mg | 8% |
Amount Per 100 g | |||
Calories | 75.81 Kcal (317 kJ) | ||
Calories from fat | 17.27 Kcal | ||
% Daily Value* | |||
Total Fat | 1.92g | 22% | |
---|---|---|---|
Cholesterol | 4.12mg | 10% | |
Sodium | 320.23mg | 99% | |
Potassium | 29.68mg | 5% | |
Total Carbs | 13.93g | 34% | |
Sugars | 0.42g | 12% | |
Dietary Fiber | 0.67g | 20% | |
Protein | 1.29g | 19% | |
Vitamin C | 1.2mg | 15% | |
Iron | 13mg | 536% | |
Calcium | 10.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.