Directions:
- In a slow cooker, combine the first six ingredients.
- Cover and cook on LO for 4-5 hours. (Meanwhile, you can cook the pasta - or use leftover pasta).
- Just before serving, stir in pasta; heat through. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.06 Kcal (323 kJ) | ||
| Calories from fat | 9.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 518.17mg | 22% | |
| Potassium | 255.77mg | 5% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.23 Kcal (143 kJ) | ||
| Calories from fat | 4.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 2% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 230.2mg | 22% | |
| Potassium | 113.63mg | 5% | |
| Total Carbs | 5.92g | 4% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 1.44g | 13% | |
| Protein | 2.33g | 11% | |
| Vitamin C | 3.7mg | 14% | |
| Iron | 0.4mg | 5% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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