Basil-Crusted Chicken Oriental Recipe

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Ingredients:

Serving

6 boneless skinless chicken breast halves
4 tbsp butter or 4 tbsp margarine, melted
2 tbsp hoisin sauce
1 tbsp chinese hot mustard
2/3 cup japanese style panko breadcrumbs
3 tbsp basil, chopped and fresh
2 tbsp grated parmesan cheese
1/2 cup sour cream
2 tbsp tomato paste
1 tsp chinese hot mustard
1 tsp light soy sauce
1 small tomato, peeled and diced, divided in half

Directions:

Preheat oven to 450 degrees.
Rinse chicken breasts and pat dry.
Combine the butter, hoisen sauce, and mustard in a wide shallow dish.
Mix bread crumbs, basil, and parmesan in another shallow dish.
Dip each breast in the butter mixture, then in the bread crumb mixture, coating well on all sides.
Place in a single layer in a shallow nonstick baking pan.
Bake, uncovered, for 15 minutes or until the crumb coating is golden brown and chicken is done.
To make mustard cream: Combine sour cream, tomato paste, mustard, and soy sauce.
Blend well, then stir in half of the diced tomato.
Heat until warm.
Spoon the sauce onto a warmed serving platter.
Place chicken breasts over sauce.
Sprinkle chicken with remaining diced tomato.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.55 Kcal (1652 kJ)
Calories from fat	165.95 Kcal
		% Daily Value*
Total Fat	18.44g	28%
Cholesterol	167.93mg	56%
Sodium	1068.12mg	45%
Potassium	817.51mg	17%
Total Carbs	9.6g	3%
Sugars	2.61g	10%
Dietary Fiber	0.93g	4%
Protein	50.3g	101%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	66.8mg	7%

Amount Per 100 g
Calories	121.7 Kcal (510 kJ)
Calories from fat	51.19 Kcal
		% Daily Value*
Total Fat	5.69g	28%
Cholesterol	51.8mg	56%
Sodium	329.45mg	45%
Potassium	252.15mg	17%
Total Carbs	2.96g	3%
Sugars	0.8g	10%
Dietary Fiber	0.29g	4%
Protein	15.51g	101%
Vitamin C	1.2mg	6%
Iron	0.2mg	3%
Calcium	20.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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