Easy Mexican Chicken and Rice Recipe

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Easy Mexican Chicken and Rice
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Ingredients:

Directions:

  1. In a large skillet, brown chicken in butter. Stir in the salsa, rice mix, olives and lime juice. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until rice is tender.
  2. Sprinkle with cheese. Serve with sour cream, avocado and tomato. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.03 Kcal (1633 kJ)
Calories from fat 206.83 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 99.47mg 33%
Sodium 1319.04mg 55%
Potassium 1006.74mg 21%
Total Carbs 20.99g 7%
Sugars 6.27g 25%
Dietary Fiber 6.38g 26%
Protein 30.72g 61%
Vitamin C 14.1mg 23%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 169.3mg 17%
Amount Per 100 g
Calories 108.85 Kcal (456 kJ)
Calories from fat 57.72 Kcal
% Daily Value*
Total Fat 6.41g 35%
Cholesterol 27.76mg 33%
Sodium 368.13mg 55%
Potassium 280.97mg 21%
Total Carbs 5.86g 7%
Sugars 1.75g 25%
Dietary Fiber 1.78g 26%
Protein 8.57g 61%
Vitamin C 3.9mg 23%
Iron 0.3mg 6%
Calcium 47.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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