Easy Microwave Alfredo Sauce Recipe

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Easy Microwave Alfredo Sauce
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Ingredients:

Directions:

  1. Place butter and garlic in a 4-cup Pyrex measuring cup.
  2. Microwave uncovered in HIGH for 2 minutes.
  3. Remove and stir in whipping cream, nutmeg (if using) basil and black pepper.
  4. Return to the microwave uncovered on HIGH for another 2-3 minutes, until bubbling.
  5. Remove and stir in Parmesan cheese, return to the microwave for 2-3 minutes longer until thick and smooth.
  6. Season with salt and black pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.88 Kcal (695 kJ)
Calories from fat 145.84 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 47.67mg 16%
Sodium 178.18mg 7%
Potassium 30.33mg 1%
Total Carbs 0.96g 0%
Sugars 0.12g 0%
Dietary Fiber 0.01g 0%
Protein 4.67g 9%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 137.2mg 14%
Amount Per 100 g
Calories 472.36 Kcal (1978 kJ)
Calories from fat 415.27 Kcal
% Daily Value*
Total Fat 46.14g 25%
Cholesterol 135.73mg 16%
Sodium 507.38mg 7%
Potassium 86.36mg 1%
Total Carbs 2.74g 0%
Sugars 0.35g 0%
Dietary Fiber 0.04g 0%
Protein 13.31g 9%
Vitamin C 0.7mg 0%
Vitamin A 0.3mg 4%
Iron 0.3mg 1%
Calcium 390.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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