Crispy Onion Dijon Chicken Recipe

Posted by
Rate It!
Crispy Onion Dijon Chicken
Add your photo!
Ingredients
5
Count
Nutrition
252
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Just melt, don't cook, butter in small saucepan or microwave.
  3. Add worcestershire sauce and mustard.
  4. Dip chicken in butter mixture and coat well with crushed onions.
  5. Place in baking dish and bake for 45 minutes or until juices run clear.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.64 Kcal (1054 kJ)
Calories from fat 171.17 Kcal
% Daily Value*
Total Fat 19.02g 29%
Cholesterol 96.41mg 32%
Sodium 403.43mg 17%
Potassium 309.52mg 7%
Total Carbs 2.25g 1%
Sugars 0.33g 1%
Dietary Fiber 0.24g 1%
Protein 19.43g 39%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 199.78 Kcal (836 kJ)
Calories from fat 135.89 Kcal
% Daily Value*
Total Fat 15.1g 29%
Cholesterol 76.54mg 32%
Sodium 320.29mg 17%
Potassium 245.73mg 7%
Total Carbs 1.79g 1%
Sugars 0.26g 1%
Dietary Fiber 0.19g 1%
Protein 15.42g 39%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 0.2mg 2%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top