Italian Crusted Chicken Recipe

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Italian Crusted Chicken
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Lightly spray baking pan with no-stick spray and set aside.
  2. Crush seasoned stuffing mix (I use StoveTop, any flavor) and place in shallow bowl or pie plate.
  3. Add the crushed corn flakes and parmesan cheese to dry stuffing mix and stir well. Set aside.
  4. Melt butter with olive oil in another shallow container or bowl.
  5. Add Italian dressing packet contents to butter/oil, mix well.
  6. Dip chicken pieces, one at a time, in butter mixture and then dredge is stuffing mix combination. Place in baking pan.
  7. Bake for 25 - 30 minutes or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.92 Kcal (950 kJ)
Calories from fat 119.03 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 97.88mg 33%
Sodium 467.89mg 19%
Potassium 378.39mg 8%
Total Carbs 0.89g 0%
Sugars 0.23g 1%
Dietary Fiber 0.01g 0%
Protein 27.42g 55%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 153.73 Kcal (644 kJ)
Calories from fat 80.64 Kcal
% Daily Value*
Total Fat 8.96g 20%
Cholesterol 66.31mg 33%
Sodium 316.97mg 19%
Potassium 256.34mg 8%
Total Carbs 0.6g 0%
Sugars 0.15g 1%
Dietary Fiber 0g 0%
Protein 18.57g 55%
Vitamin A 0.1mg 3%
Calcium 26.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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