Basic Kale Chips Recipe

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Basic Kale Chips
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Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 250.
  2. Wash and dry kale, and tear leaves from stems. Leaves should be torn into large bite-sized pieces.
  3. Spread out across two jelly roll pans. The kale can be touching each other, but should generally be spread out.
  4. Sprinkle kale with garlic salt, to your taste.
  5. Sprinkle kale with nutritional yeast, to your taste.
  6. Cook for about fifteen minutes, and then start checking for doneness. The leaves are done when they are totally dry, light, and can crumble easily. They should crunch like a potato chip when done. The leaves are not done if they look and feel like wilted greens. Remove the done leaves from the pan and return the rest to the oven. Check every five minutes until all leaves are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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