Directions:
- Mix dry ingredients in a saucepan.
- Whisk in milk.
- Cook over medium heat, whisking constantly, until it thickens and bubbles.
- Cook and stir 30 seconds more, then remove from the heat.
- Whip in the margarine and mustard.
- Add more milk or water if mixture is too thick.
- Add hot, cooked macaroni, and mix well.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.7 Kcal (2029 kJ) | ||
| Calories from fat | 151.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Sodium | 519.51mg | 22% | |
| Potassium | 234.36mg | 5% | |
| Total Carbs | 66.44g | 22% | |
| Sugars | 10.33g | 41% | |
| Dietary Fiber | 10.87g | 43% | |
| Protein | 24.71g | 49% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 198.02 Kcal (829 kJ) | ||
| Calories from fat | 61.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 26% | |
|---|---|---|---|
| Sodium | 212.25mg | 22% | |
| Potassium | 95.75mg | 5% | |
| Total Carbs | 27.14g | 22% | |
| Sugars | 4.22g | 41% | |
| Dietary Fiber | 4.44g | 43% | |
| Protein | 10.09g | 49% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 10% | |
| Calcium | 18.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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