Amount Per 1 Serving
Calories	1350.8 Kcal (5656 kJ)
Calories from fat	577.82 Kcal
		% Daily Value*
Total Fat	64.2g	99%
Sodium	2548.59mg	106%
Potassium	118.22mg	3%
Total Carbs	145.47g	48%
Sugars	0.21g	1%
Dietary Fiber	38.98g	156%
Protein	75.66g	151%
Vitamin C	0.3mg	1%
Iron	5.2mg	29%
Calcium	97.5mg	10%

Amount Per 100 g
Calories	180.13 Kcal (754 kJ)
Calories from fat	77.05 Kcal
		% Daily Value*
Total Fat	8.56g	99%
Sodium	339.85mg	106%
Potassium	15.76mg	3%
Total Carbs	19.4g	48%
Sugars	0.03g	1%
Dietary Fiber	5.2g	156%
Protein	10.09g	151%
Iron	0.7mg	29%
Calcium	13mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

31.6

Points
36

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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