Directions:
- Preheat oven to 350 degrees.
- Chop raisins (using a food processor if possible).
- Cream butter, sugar, egg and molasses.
- Combine flour, dry milk, wheat germ, baking powder, baking soda, salt and ginger in separate bowl.
- Blend into creamed mixture with liquid milk.
- Stir in oats, raisins and half the almonds (if desired).
- Pour into greased 13-by-9-by-2-inch pan and spread evenly.
- Sprinkle with remaining almonds (if desired).
- Bake about 30 minutes.
- Cool in pan and cut into 1-by-4-inch bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.1 Kcal (620 kJ) | ||
| Calories from fat | 56.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 10% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 4% | |
| Sodium | 87.97mg | 4% | |
| Potassium | 256.88mg | 5% | |
| Total Carbs | 22g | 7% | |
| Sugars | 8.91g | 36% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 285.28 Kcal (1194 kJ) | ||
| Calories from fat | 108.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 10% | |
|---|---|---|---|
| Cholesterol | 22.55mg | 4% | |
| Sodium | 169.44mg | 4% | |
| Potassium | 494.82mg | 5% | |
| Total Carbs | 42.37g | 7% | |
| Sugars | 17.17g | 36% | |
| Dietary Fiber | 2.67g | 6% | |
| Protein | 5.33g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.8mg | 8% | |
| Calcium | 97.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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