Directions:
- Place all ingredient in a food processor and process until thoroughly combined but still chunky Place the mixture in a piping bag.
- Spread a sheet of large plastic wrap out on a moistened table and pipe out a large bead of the sausage filling.
- Leave several inches of plastic wrap empty on either side of the sausage.
- Roll up the plastic wrap carefully,try to avoid forming air bubbles inside the plastic.
- Grasp both ends of the plastic wrap and twirl the works repeatedly until the plastic tightens around the sausage.
- If any air pockets form prick them with a pin.
- Tie off both ends of the plastic then tie off the sausage at regular intervals forming links.
- Poach the plastic wrapped links in simmering water for 5-7 minutes,depending on thickness then immersing them in ice cold water.
- Cut off plastic wrap and squeeze out sausage reheat them by browning them in a bit of butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.22 Kcal (2019 kJ) | ||
| Calories from fat | 188.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 32% | |
|---|---|---|---|
| Cholesterol | 96.84mg | 32% | |
| Sodium | 859.23mg | 36% | |
| Potassium | 638.79mg | 14% | |
| Total Carbs | 46.34g | 15% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 14.31g | 57% | |
| Protein | 31.94g | 64% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 10.8mg | 60% | |
| Calcium | 692.1mg | 69% | |
| Amount Per 100 g | |||
| Calories | 226.88 Kcal (950 kJ) | ||
| Calories from fat | 88.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 32% | |
|---|---|---|---|
| Cholesterol | 45.56mg | 32% | |
| Sodium | 404.26mg | 36% | |
| Potassium | 300.54mg | 14% | |
| Total Carbs | 21.8g | 15% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 6.73g | 57% | |
| Protein | 15.03g | 64% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 5.1mg | 60% | |
| Calcium | 325.6mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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