Bikini Bottom Seaweed Pie (Spinach Really) from Sponge Bob Recipe

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Bikini Bottom Seaweed Pie (Spinach Really) from Sponge Bob
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Ingredients
10
Count
Nutrition
243
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F Generously spray a 9- by 13-inch baking pan with cooking spray.
  2. Place Bisquick in a medium-sized mixing bowl. Stir in the eggs and oil. Mix until the batter is smooth.
  3. Add the spinach, onion, garlic, oregano, cheese, and salt and pepper. Stir lightly to blend.
  4. Pour the batter into a baking pan and bake until golden brown and firm, about 30 minutes.
  5. Pie may be served warm or at room temperature. Cut the pie into squares when you are ready to serve and arrange them on a platter decorated to look like the bottom of the sea. Sprinkle bread crumbs on the bottom of the platter, place seaweed squares on top, and arrange some seashells around the perimeter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.58 Kcal (1016 kJ)
Calories from fat 169.44 Kcal
% Daily Value*
Total Fat 18.83g 29%
Cholesterol 139.74mg 47%
Sodium 333.51mg 14%
Potassium 141.82mg 3%
Total Carbs 10.07g 3%
Sugars 0.85g 3%
Dietary Fiber 0.75g 3%
Protein 9.68g 19%
Vitamin C 3.4mg 6%
Iron 1.4mg 8%
Calcium 156.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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