Spaghetti and Meatballs Recipe

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Spaghetti and Meatballs
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Ingredients:

Directions:

  1. In a Dutch oven, saute onion and garlic in oil until tender. Add the next seven ingredients; mix well. Simmer, uncovered, for 1-1/2 hours.
  2. Meanwhile, combine the beef, pork and cracker crumbs; set aside. In another bowl, combine eggs, garlic, Parmesan cheese and oregano; crumble meat mixture over egg mixture and blend well.
  3. Shape into 1-1/2-in. balls; brown in a skillet, turning once. Add to sauce; simmer, uncovered 1-1/2 hours longer or until a thermometer reads 160°. Serve with spaghetti. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.9 Kcal (2185 kJ)
Calories from fat 292.22 Kcal
% Daily Value*
Total Fat 32.47g 50%
Cholesterol 175.45mg 58%
Sodium 1627.17mg 68%
Potassium 527.51mg 11%
Total Carbs 31.69g 11%
Sugars 3.7g 15%
Dietary Fiber 2.19g 9%
Protein 26.56g 53%
Vitamin C 5mg 8%
Iron 5mg 28%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 189.87 Kcal (795 kJ)
Calories from fat 106.31 Kcal
% Daily Value*
Total Fat 11.81g 50%
Cholesterol 63.83mg 58%
Sodium 591.98mg 68%
Potassium 191.91mg 11%
Total Carbs 11.53g 11%
Sugars 1.34g 15%
Dietary Fiber 0.8g 9%
Protein 9.66g 53%
Vitamin C 1.8mg 8%
Iron 1.8mg 28%
Calcium 50.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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