Barbecued Pork Tenderloin Recipe

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Barbecued Pork Tenderloin
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Ingredients:

Directions:

  1. Preheat grill to medium-high. Melt butter in a saucepan over medium-high heat. Add onion and garlic; sauté 4 minutes, stirring constantly. Stir in brown sugar, vinegar, ketchup, and soy sauce; bring to a boil. Cook 6 minutes. Process mixture until smooth. Reserve 6 tablespoons sauce. Sprinkle pork tenderloins with salt; brush with sauce. Place pork on an oiled grill rack. Grill 6 minutes on each side or until thermometer registers 145°. Remove pork, and let stand for 5 minutes. Slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 889.04 Kcal (3722 kJ)
Calories from fat 345.92 Kcal
% Daily Value*
Total Fat 38.44g 59%
Cholesterol 97.92mg 33%
Sodium 2581.89mg 108%
Potassium 657.23mg 14%
Total Carbs 116.17g 39%
Sugars 79.69g 319%
Dietary Fiber 5.16g 21%
Protein 18g 36%
Vitamin C 24.2mg 40%
Vitamin A 0.3mg 9%
Iron 1.9mg 11%
Calcium 147.4mg 15%
Amount Per 100 g
Calories 189.37 Kcal (793 kJ)
Calories from fat 73.68 Kcal
% Daily Value*
Total Fat 8.19g 59%
Cholesterol 20.86mg 33%
Sodium 549.96mg 108%
Potassium 139.99mg 14%
Total Carbs 24.75g 39%
Sugars 16.97g 319%
Dietary Fiber 1.1g 21%
Protein 3.83g 36%
Vitamin C 5.2mg 40%
Vitamin A 0.1mg 9%
Iron 0.4mg 11%
Calcium 31.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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