Shredded Pork (Pulled Pork) BBQ Recipe

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Ingredients:

Serving

2 tbsp butter
1 large onion
3 -4 garlic cloves
1 cup white vinegar
1 cup cider vinegar
1 tbsp mustard powder
1 tbsp mustard seeds
1/2 tsp cayenne
1/2 cup white sugar
1/2 cup brown sugar
2 tbsp honey
1 tbsp worcestershire sauce
1 tbsp lemon juice
1/4 tsp liquid smoke (optional)
crushed red pepper flakes , to taste
salt and pepper , to taste
5 lbs pork roast

Directions:

Saute chopped onion and garlic in butter until soft.
Add all seasoning ingredients to large pot and boil gently for 30 minutes.
Add large cubes of pork meat (remove as much fat as possible) and simmer for 3 hours or until meat is tender.
Remove meat from sauce and cool.
Shred pork with your fingers or two forks.
Strain remaining liquid and add 1/2 cup or so of your favorite BBQ Sauce, if desired.
Add shredded pork back to sauce and re-heat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.21 Kcal (1977 kJ)
Calories from fat	80.42 Kcal
		% Daily Value*
Total Fat	8.94g	14%
Cholesterol	183.36mg	61%
Sodium	194.02mg	8%
Potassium	1237.61mg	26%
Total Carbs	28.69g	10%
Sugars	26.17g	105%
Dietary Fiber	0.59g	2%
Protein	65.79g	132%
Vitamin C	3mg	5%
Iron	3.2mg	18%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	118.01 Kcal (494 kJ)
Calories from fat	20.1 Kcal
		% Daily Value*
Total Fat	2.23g	14%
Cholesterol	45.83mg	61%
Sodium	48.49mg	8%
Potassium	309.3mg	26%
Total Carbs	7.17g	10%
Sugars	6.54g	105%
Dietary Fiber	0.15g	2%
Protein	16.44g	132%
Vitamin C	0.7mg	5%
Iron	0.8mg	18%
Calcium	10.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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