Directions:
- Place ribs in large skillet or roasting pan. Cover with lightly salted water, and bring to a boil. Reduce heat to low, and simmer for 1 hour, or until meat is tender, but not quite falling off the bone. Remove from heat, and drain.
- Place the boiled ribs in a roasting pan, and cover with sauce. Cover, and refrigerate for at least 2 hours.
- Melt butter in a saucepan over medium heat. Cook the onion and garlic in butter until the onion is tender; remove from heat. In a blender, combine 1 cup water, vinegar, ketchup, barbeque sauce, and lemon juice. Pour in the melted butter mixture, and puree for 1 minute. Pour into a saucepan, and season to taste with salt and pepper. Bring to a boil, then remove from heat.
- Preheat grill for medium-high heat.
- Brush grill grate with oil. Grill ribs for 10 to 20 minutes, or until well browned, basting with sauce and turning frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 894.04 Kcal (3743 kJ) | ||
| Calories from fat | 620.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.93g | 106% | |
|---|---|---|---|
| Cholesterol | 205.8mg | 69% | |
| Sodium | 690.99mg | 29% | |
| Potassium | 579.13mg | 12% | |
| Total Carbs | 26.87g | 9% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 36g | 72% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 263.99 Kcal (1105 kJ) | ||
| Calories from fat | 183.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 106% | |
|---|---|---|---|
| Cholesterol | 60.77mg | 69% | |
| Sodium | 204.04mg | 29% | |
| Potassium | 171.01mg | 12% | |
| Total Carbs | 7.93g | 9% | |
| Sugars | 3.05g | 41% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 10.63g | 72% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 0.8mg | 14% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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