Directions:
- Stir together barbecue sauce, honey, worchestershire sauce, garlic salt and mustard in a small bowl.
- Place steaks on grill about 4 above medium slow coals. Cook about 8 minutes on each side. Brush steaks with sauce and continue cooking 5 minutes more. Turning and brushing with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.62 Kcal (1351 kJ) | ||
| Calories from fat | 116.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Cholesterol | 92.12mg | 31% | |
| Sodium | 424mg | 18% | |
| Potassium | 424.37mg | 9% | |
| Total Carbs | 25.62g | 9% | |
| Sugars | 23.44g | 94% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 26.72g | 53% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 223.19 Kcal (934 kJ) | ||
| Calories from fat | 80.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 20% | |
|---|---|---|---|
| Cholesterol | 63.73mg | 31% | |
| Sodium | 293.33mg | 18% | |
| Potassium | 293.58mg | 9% | |
| Total Carbs | 17.72g | 9% | |
| Sugars | 16.22g | 94% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 18.48g | 53% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.6mg | 13% | |
| Calcium | 30.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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