Barbecue Sauce Pork Chops Recipe

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Ingredients:

Serving

Directions:

In a larege resealable plastic bag place BBQ sauce, pineapple juice, worcestershire sauce, garlic salt and brown sugar; mix well.
Add pork chops.
Marinate pork chops for 24 hours in refrigerator.
Remove chops from marinade
On medium high heat, grill chops on each side for about 6 minutes or until done. Baste chops with sauce while grilling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.66 Kcal (715 kJ)
Calories from fat	20.86 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Cholesterol	12.99mg	4%
Sodium	775.96mg	32%
Potassium	261.23mg	6%
Total Carbs	33.43g	11%
Sugars	28.49g	114%
Dietary Fiber	1.07g	4%
Protein	5.48g	11%
Vitamin C	6.9mg	11%
Iron	0.7mg	4%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	121.91 Kcal (510 kJ)
Calories from fat	14.9 Kcal
		% Daily Value*
Total Fat	1.66g	4%
Cholesterol	9.28mg	4%
Sodium	554.31mg	32%
Potassium	186.61mg	6%
Total Carbs	23.88g	11%
Sugars	20.36g	114%
Dietary Fiber	0.76g	4%
Protein	3.91g	11%
Vitamin C	4.9mg	11%
Iron	0.5mg	4%
Calcium	22.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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