Directions:
- Mix first 6 ingredients in small bowl. Sprinkle spice rub over both sides of steaks, pressing to adhere. Let steaks stand at room temperature 1 hour.
- Spread entire bag of instant-light mesquite chunks over 2/3 of bottom rack and prepare barbecue (medium-high heat). Grill steaks over mesquite until brown on both sides, about 2 minutes per side. Remove steaks from grill. Let mesquite chunks burn until ash is gray. Drain wood chips; scatter over mesquite. Return steaks to cooler part of grill (not over mesquite). Cover barbecue with lid; grill steaks to desired doneness, about 10 minutes for medium-rare. Let steaks rest 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.44 Kcal (1283 kJ) | ||
| Calories from fat | 218.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.24g | 37% | |
|---|---|---|---|
| Cholesterol | 79.54mg | 27% | |
| Sodium | 953.69mg | 40% | |
| Potassium | 285.09mg | 6% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 20.73g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 252.91 Kcal (1059 kJ) | ||
| Calories from fat | 180.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 37% | |
|---|---|---|---|
| Cholesterol | 65.65mg | 27% | |
| Sodium | 787.1mg | 40% | |
| Potassium | 235.29mg | 6% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 17.11g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 15% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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