Directions:
- Prepare grill or broiler.
- Trim fat from steak. Combine steak and remaining ingredients in a large zip-top plastic bag. Seal and marinate in refrigerator 15 minutes. Remove steak from bag, reserving marinade.
- Place steak on a grill rack or broiler pan. Cook 8 minutes on each side or until desired degree of doneness. Cut steak diagonally across grain into thin slices. Keep warm.
- Pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute, stirring occasionally. Serve with steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.43 Kcal (986 kJ) | ||
| Calories from fat | 81.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 355.79mg | 15% | |
| Potassium | 406.54mg | 9% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 8.75g | 35% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 24.1g | 48% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 2.3mg | 13% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.95 Kcal (573 kJ) | ||
| Calories from fat | 47.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 14% | |
|---|---|---|---|
| Cholesterol | 44.85mg | 26% | |
| Sodium | 206.97mg | 15% | |
| Potassium | 236.49mg | 9% | |
| Total Carbs | 6.34g | 4% | |
| Sugars | 5.09g | 35% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 14.02g | 48% | |
| Vitamin C | 7.2mg | 21% | |
| Iron | 1.3mg | 13% | |
| Calcium | 21.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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