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Sweet and Smoky Barbeque Sauce Recipe

Sweet and Smoky Barbeque Sauce Recipe

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Ingredients:

Serving

Directions:

Mix vinegar, brown sugar, molasses, honey, Worcestershire sauce, rum, mustard, liquid smoke, ground chile, black pepper, garlic powder, and allspice together in a heavy saucepan over medium heat. Bring to a boil, reduce heat, and simmer until sauce is smooth and brown sugar is dissolved, about 5 minutes.
Stir ketchup into sauce and bring to a boil. Reduce heat and simmer, stirring occasionally, until sauce is dark and thickened, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.12 Kcal (616 kJ)
Calories from fat	68.62 Kcal
		% Daily Value*
Total Fat	7.62g	12%
Sodium	170.14mg	7%
Potassium	58.69mg	1%
Total Carbs	17.66g	6%
Sugars	4.55g	18%
Dietary Fiber	1.13g	5%
Protein	1.58g	3%
Vitamin C	5.7mg	10%
Iron	0.5mg	3%
Calcium	18.4mg	2%

Amount Per 100 g
Calories	416.1 Kcal (1742 kJ)
Calories from fat	194.07 Kcal
		% Daily Value*
Total Fat	21.56g	12%
Sodium	481.21mg	7%
Potassium	165.98mg	1%
Total Carbs	49.93g	6%
Sugars	12.88g	18%
Dietary Fiber	3.18g	5%
Protein	4.46g	3%
Vitamin C	16.2mg	10%
Iron	1.5mg	3%
Calcium	52.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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