Old Settler's Beans Recipe

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Old Settler's Beans
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Ingredients
11
Count
Nutrition
226
Calories
Total time
75
Minutes
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Ingredients:

  • 1/2 lb ground beef
  • 1 small onion, diced
  • 1 (15 1/2 oz) can red kidney beans, drained
  • 1 (15 1/2 oz) can pork & beans, drained
  • 1 (15 1/2 oz) can butter beans, drained
  • 1/3 cup brown sugar
  • 1/3 cup sugar
  • 1/3 cup catsup
  • 2 tbsp molasses
  • 1/2 tsp dijon mustard

Directions:

  1. Pre-heat oven 350 degrees.
  2. Brown beef ,bacon and onion in medium fry pan until cooked-drain fat.
  3. Mix all ingredients in large bowl and put in large casserole dish .
  4. Bake uncovered 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.69 Kcal (945 kJ)
Calories from fat 105.66 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 29.48mg 10%
Sodium 227.25mg 9%
Potassium 265.3mg 6%
Total Carbs 22.34g 7%
Sugars 20.31g 81%
Dietary Fiber 0.47g 2%
Protein 8.14g 16%
Vitamin C 1.1mg 2%
Iron 1mg 6%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 246.91 Kcal (1034 kJ)
Calories from fat 115.6 Kcal
% Daily Value*
Total Fat 12.84g 18%
Cholesterol 32.25mg 10%
Sodium 248.62mg 9%
Potassium 290.25mg 6%
Total Carbs 24.44g 7%
Sugars 22.22g 81%
Dietary Fiber 0.51g 2%
Protein 8.9g 16%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 31.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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