Barbecued Beef Ribs Recipe

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Barbecued Beef Ribs
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Ingredients
4
Count
Nutrition
647
Calories
Total time
510
Minutes
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Ingredients:

Directions:

  1. Place ribs on a baking rack.
  2. Combine 3/4 c barbecue sauce, jam, and soy sauce.
  3. Pour over ribs.
  4. Bake at 450F for 30 minutes to brown.
  5. Take out of oven.
  6. Layer beef and sauce used in oven in a slow cooker.
  7. Cover.
  8. Cook on low 8 hours.
  9. Mix remaining 3/4 c sauce with sauce from slow cooker.
  10. Pour over ribs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.87 Kcal (2708 kJ)
Calories from fat 432.42 Kcal
% Daily Value*
Total Fat 48.05g 74%
Cholesterol 120.63mg 40%
Sodium 631.65mg 26%
Potassium 455.33mg 10%
Total Carbs 29.52g 10%
Sugars 21.07g 84%
Dietary Fiber 0.45g 2%
Protein 26.18g 52%
Vitamin C 1.9mg 3%
Iron 3.6mg 20%
Calcium 32mg 3%
Amount Per 100 g
Calories 294.82 Kcal (1234 kJ)
Calories from fat 197.08 Kcal
% Daily Value*
Total Fat 21.9g 74%
Cholesterol 54.98mg 40%
Sodium 287.88mg 26%
Potassium 207.52mg 10%
Total Carbs 13.45g 10%
Sugars 9.6g 84%
Dietary Fiber 0.2g 2%
Protein 11.93g 52%
Vitamin C 0.9mg 3%
Iron 1.7mg 20%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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