Barbecue Salmon Fillet Recipe

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Barbecue Salmon Fillet
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Ingredients:

  • 1 tbsp johnny's seafood seasoning (old bay will work to)
  • 1/4 cup butter
  • 1 sheet aluminum foil (2ftx1ft)

Directions:

  1. Heat butter, in sauce pan until melted.
  2. Reduce heat to medium stir in sugar, vermouth, and liquid smoke.
  3. Stir in seafood seasoning.
  4. Preheat heat barbecue/oven to 300°F.
  5. Create a pan with aluminum foil, with approximately 1/2 inch tall walls.
  6. Place salmon filet In the center of the pan.
  7. Pour sauce over salmon filet.
  8. Flip the salmon filet over so sauce gets on both sides.
  9. Place salmon and pan in barbecue/oven.
  10. (Do not allow the salmon to marinade for a long period of time as the salmon will become far to sweet.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.93 Kcal (1800 kJ)
Calories from fat 192.32 Kcal
% Daily Value*
Total Fat 21.37g 33%
Cholesterol 166.14mg 55%
Sodium 616.44mg 26%
Potassium 521.73mg 11%
Total Carbs 20.58g 7%
Sugars 18.7g 75%
Dietary Fiber 0.07g 0%
Protein 38.01g 76%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 110.5mg 11%
Amount Per 100 g
Calories 214.16 Kcal (897 kJ)
Calories from fat 95.8 Kcal
% Daily Value*
Total Fat 10.64g 33%
Cholesterol 82.76mg 55%
Sodium 307.07mg 26%
Potassium 259.89mg 11%
Total Carbs 10.25g 7%
Sugars 9.31g 75%
Dietary Fiber 0.04g 0%
Protein 18.93g 76%
Vitamin A 0.1mg 6%
Iron 0.8mg 9%
Calcium 55mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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