Barbecue Pork On Buns Recipe

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Barbecue Pork On Buns
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Ingredients:

Directions:

  1. Combine all ingredients except buns in a 4-quart slow-cooker; cook, covered, on high for 5-6 hours, until very tender.
  2. Drain and slice or shred pork; serve on buns with additional barbecue sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.06 Kcal (557 kJ)
Calories from fat 17.72 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 37.42mg 12%
Sodium 304.62mg 13%
Potassium 302.4mg 6%
Total Carbs 14.76g 5%
Sugars 11.93g 48%
Dietary Fiber 0.54g 2%
Protein 12.88g 26%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 110.64 Kcal (463 kJ)
Calories from fat 14.74 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 31.12mg 12%
Sodium 253.28mg 13%
Potassium 251.44mg 6%
Total Carbs 12.27g 5%
Sugars 9.92g 48%
Dietary Fiber 0.45g 2%
Protein 10.71g 26%
Vitamin C 1mg 2%
Iron 0.7mg 5%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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