Directions:
- Mix brown sugar, pepper, liquid smoke, garlic and salt; rub mixture into ribs. Cut ribs into 4 inch pieces.
- Layer ribs and onion in crock pot.
- Pour Cola over ribs.
- Pour any barbecue sauce over ribs.
- Cover and cook on low heat setting 4-6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.66 Kcal (2347 kJ) | ||
| Calories from fat | 149.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 195.76mg | 65% | |
| Sodium | 1416.9mg | 59% | |
| Potassium | 1106.24mg | 24% | |
| Total Carbs | 46.35g | 15% | |
| Sugars | 38.22g | 153% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 56.61g | 113% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.5mg | 19% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 142.45 Kcal (596 kJ) | ||
| Calories from fat | 37.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 26% | |
|---|---|---|---|
| Cholesterol | 49.74mg | 65% | |
| Sodium | 360mg | 59% | |
| Potassium | 281.07mg | 24% | |
| Total Carbs | 11.78g | 15% | |
| Sugars | 9.71g | 153% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 14.38g | 113% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.9mg | 19% | |
| Calcium | 24mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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